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Turkey and courgette koftas (Serves 4) Cals 250pp – BBC Good Food

Posted on August 23, 2014 by Nom Nom Nelly

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I don’t cook turkey often and it’s always a bit of a worry with having enough flavour and not being too dry. Well you needn’t worry with these flavoursome koftas! Ingredients 500g turkey leg mince 2 garlic cloves 2tsp ground … Continue reading →

Posted in Dinner, Lunch Tagged courgette, kebab, kofta, koftas, mince, salad, turkey

Gorgeous Greek chicken and cous cous (Serves 4) Cals 540pp – Jamie Oliver

Posted on August 17, 2014 by Nom Nom Nelly

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Another fav Jamie Oliver recipe from me! Fresh and yummy! Ingredients 1tsp olive oil 400g chicken breast 1.5tsp dried oregano 1tsp all spice 300g couscous 1 red pepper, halved and deseeded 1 chilli pepper, deseeded and chopped 200g frozen peas, … Continue reading →

Posted in Dinner Tagged 15 minute meals, chicken, couscous, fresh, greek, jamie, Jamie Oliver, salad

Beetroot and asparagus salad with poached egg (Serves 2) Cals 250pp – BBC Good Food

Posted on June 28, 2014 by Nom Nom Nelly

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I have recently found a love in beetroot and I can’t get enough of eggs so couldn’t wait to try this from a recent BBC Good Food mag. Sorry about my poached egg! This was the worst I have ever … Continue reading →

Posted in Lunch Tagged asparagus, bbc good food, beetroot, egg, lunch, poached egg, salad

Nellys spinach and beetroot salad with a ginger and yoghurt dressing (Serves 2) Cals 390pp

Posted on June 23, 2014 by Nom Nom Nelly

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A couple of weeks ago I bought some vacuum packed beetroot and was a little unsure what to do with it as I have never really liked it. So fancying a fresh and super healthy salad for lunch this week … Continue reading →

Posted in Lunch Tagged beetroot, butternut squash, dressing, ginger, lentil, lunch, quinoa, salad, spinach, superfood

Nellys chicken and bacon Caesar style pasta salad (Serves 4) Cals 430pp

Posted on June 17, 2014 by Nom Nom Nelly

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I love Caesar salad, and here is a carby lower calorie version I love Ingredients 200g raw chicken breast 200g whole wheat pasta (I used fusilli) 100g light mayonnaise (I used Hellman’s) 1tbsp Worcestershire sauce 20g grated parmesan cheese 1 … Continue reading →

Posted in Lunch, Side dish Tagged bacon, caesar, chicken, lunch, mayonnaise, parmesan, pasta, salad, side

Cannellini bean and egg salad with crispy crumbs (Serves 2) Cals 375pp – BBC Good Food

Posted on June 14, 2014 by Nom Nom Nelly

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Another new lunch salad success! Ingredients 1 tin of cannellini beans, drained and rinsed 1 little gem lettuce, roughly chopped 2 large eggs 8 spring onions, root removed and cut half way down the green stem Half a small red … Continue reading →

Posted in Lunch Tagged beans, cannellini, egg, lunch, salad

Nelly’s Thai prawn rice salad (Serves 4) Cals 275pp

Posted on June 13, 2014 by Nom Nom Nelly

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This is now one of my favourite lunches! I want to try as a hot stir fry but absolutely love it this way! Ingredients 1 large or 2 small pak choi 2 carrots 1 medium red pepper 6 spring onions … Continue reading →

Posted in Lunch Tagged king prawns, lunch, pak choi, prawns, rice, salad, stirfry, thai, whole grain rice

Crunchy mozzarella salad (Serves 2) Cals 415 – BBC Good Food

Posted on June 10, 2014 by Nom Nom Nelly

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I’m still searching for some new salad combo inspiration and this was really tasty. Ingredients 100g spinach, rocket and watercress bag salad 200g cucumber, cut into ribbons with a veg peeler 1 medium yellow pepper cut into thin slices (160g) … Continue reading →

Posted in Lunch, Side dish Tagged lunch, lunch salad, mozzarella, oil and vinegar, salad, side dish, sun dried tomatoes

Mexican bean and tuna salad (serves 4) Cals 435pp – BBC Good Food

Posted on May 29, 2014 by Nom Nom Nelly

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This is a new recipe I have tried this week and it is lovely! I adapted the recipe a bit, mainly by adding the tuna Give it a go but remember if you’re using garlic in the dressing, garlic intensifies … Continue reading →

Posted in Lunch Tagged bean, egg, mexican, pulses, salad, tuna

Green chopped salad (Serves 4) Cals 95pp – Jamie Oliver

Posted on May 28, 2014 by Nom Nom Nelly

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This is a new salad I’m trying from Jamie’s Ministry of Food. I am normally very boring when it comes to side salads and always reach for the same basic ingredients. I will def use this as a side in … Continue reading →

Posted in Lunch, Side dish Tagged dressing, green, Jamie's Ministry of Food, lunch, lunch salad, quick, salad, side, simple

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