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Butternut and bacon fusilli (Serves 4) Cals 440pp – BBC Good Food

Posted on August 23, 2014 by Nom Nom Nelly

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I really enjoyed this dish although OH wasn’t keen. I’ll also def be using this for running meals when I am carb loading Ingredients 2tsp olive oil 150g lean smoked bacon lardons 600g butternut squash, cubed (about 2cm) 2 garlic … Continue reading →

Posted in Dinner, Lunch Tagged bacon, bacon lardons, butternut squash, carb loading, dinner, lunch, pasta, spinach, squash

Hidden vegetable tomato sauce (Serves 12) Cals 55pp – BBC Good Food

Posted on August 9, 2014 by Nom Nom Nelly

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A great way to get extra veggies into your diet! Ingredients 1tsp olive oil 2 large red peppers, cut into chunks 2 large onions, cut into chunks 1 large leek, cut into chunks 2 carrots, peeled and cut into chunks … Continue reading →

Posted in Dinner, Lunch Tagged chilli peppers, chopped tomatoes, pasta, red peppers, sauce, tomato, vegetables

Nellys chicken and bacon Caesar style pasta salad (Serves 4) Cals 430pp

Posted on June 17, 2014 by Nom Nom Nelly

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I love Caesar salad, and here is a carby lower calorie version I love Ingredients 200g raw chicken breast 200g whole wheat pasta (I used fusilli) 100g light mayonnaise (I used Hellman’s) 1tbsp Worcestershire sauce 20g grated parmesan cheese 1 … Continue reading →

Posted in Lunch, Side dish Tagged bacon, caesar, chicken, lunch, mayonnaise, parmesan, pasta, salad, side

Nelly’s tomato and tuna pasta (serves 4) Cals 350pp

Posted on May 19, 2014 by Nom Nom Nelly

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This is a pretty standard combo but something I’ve only recently tried. Id only had tuna cold before this dish and was pleasantly surprised with how yummy it was Ingredients 1 tsp olive oil 2 small red onions, diced (200g) … Continue reading →

Posted in Lunch Tagged lunch, pasta, tomato sauce, tomatoe, tuna

Jamies simple Arrabiatta pasta (Serves 4) Cals 335pp – Jamie Oliver

Posted on May 19, 2014 by Nom Nom Nelly

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I am currently preparing for a 10K run for The British Heart Foundation so upping my carbs a little this week. This dish is very tasty, uses basic cheap ingredients everyone will probably have at home. It is also low … Continue reading →

Posted in Dinner, Lunch Tagged cheap, chilli, dinner, lunch, pasta, spaghetti, spicy, tomatoe

Nelly’s chunky bacon, bean and pasta soup (serves 4) Cals 340pp

Posted on May 13, 2014 by Nom Nom Nelly

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Now this is comfort food at its best, its great on a winter’s day and any other day of the year if I’m completely honest lol! Filling and flavoursome with nutritious vegetables and pulses, what more could you ask for? … Continue reading →

Posted in Lunch Tagged bacon, beans, calories, comfort food, lunch, pasta, pork, soup, vegetables

Pesto chicken skewers with roast veg pasta (serves 4) Cals 440pp – BBC Good Food

Posted on May 5, 2014 by Nom Nom Nelly

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I am a pesto lover! And this dish is yet again another regular for me especially when I’m preparing for a run. The pasta and lean chicken are great pre run foods. I will often have for lunch and dinner … Continue reading →

Posted in Dinner, Lunch Tagged calories, chicken, dinner, lunch, pasta, pesto, roast vegetables, skewers

Nelly Frittata (roast veg pasta frittata) (serves 4) Cals 445pp

Posted on May 4, 2014 by Nom Nom Nelly

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Now this is a real regular for me, something I adapted from another recipe hence the personalisation of the name. Plus I think it’s quite funny how it is similar to a certain Canadian singer he he (excuse my humour) … Continue reading →

Posted in Dinner, Lunch Tagged calories, dinner, egg, frittata, lunch, pasta

Chicken, tomato & Basil Pasta (Serves 4) Cals 480pp – BBC Good Food

Posted on April 29, 2014 by Nom Nom Nelly

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I tried this yummy pasta dish for lunch, I split the chicken mix and refrigerated half to mix with the pasta and garnishes another day. I served with some fresh rocket Ingredients 280g whole wheat Pasta 1 medium onion, diced (180g) 3 … Continue reading →

Posted in Lunch Tagged bbc good food, calories, chicken, food, good food, lunch, pasta

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