Prawn, butternut and mango curry (Serves 2) Cals 325pp – BBC Good Food

Another BBC Good Food recipe that caught my eye!! Loving prawns at the minute and always adored mango so this was a right treat Ingredients 200g butternut squash, peeled and cubed 175g king prawns, raw deveined and rinsed 100g ripe … Continue reading

Blackened chicken San Fran quinoa salad (serves 4) Cals 555pp – Jamie Oliver

This is the first time trying this lovely bright coloured dish. It’s from Jamie’s 15 minute meals although I could never manage it in that time it’s worth the efforts. The flavours are amazing Ingredients 300g quinoa 1 red chilli, … Continue reading