Chicken parmigiana (Serves 2) Cals 385pp – BBC Good food

Thai Sweet potato and chicken soup (Serves 4) Cals 340pp – BBC Good food

This is full of yummy Thai flavours in comforting soup form! You really can’t go wrong, especially with sweet potato counting as one of your five a day unlike your common potato. Plus it’s a great change to the regular …

Cassoulet (Serves 6) Cals 470pp – Hairy Dieters

Well hello strangers! And a very Merry Christmas to you all! As I have been missing for a while thought I would start off with a solid staple recipe I have been making for a few years and LOVE! Protein …

Butternut and bacon fusilli (Serves 4) Cals 440pp – BBC Good Food

I really enjoyed this dish although OH wasn’t keen. I’ll also def be using this for running meals when I am carb loading Ingredients 2tsp olive oil 150g lean smoked bacon lardons 600g butternut squash, cubed (about 2cm) 2 garlic …

Squash and bean enchiladas (Serves 4) Cals 550pp – BBC Good Food

We don’t eat enough meat free meals in our house. This meal proves we can with my meat loving OH adoring this! Ingredients .5tbsp olive oil 1 medium red onion, thinly sliced (about 180g) 250g butternut squash, cubed (about 1cm) …

Lemon and chilli tuna and broccoli spaghetti (Serves 2) Cals 470pp – Hairy Dieters

A very quick and extremely tasty midweek meal. Ingredients 1tbsp olive oil 2 tuna steaks (around 140g each) 1tsp dried chilli flakes .5tsp sea salt .5tsp ground black pepper 100g whole wheat spaghetti 150g tenderstem broccoli 100g cherry tomatoes 1tsp …

Paprika pork (Serves 4) Cals 335pp – BBC Good Food

I’ve been making this recipe for a couple of years now. It freezes excellently and is lovely with rice, tagliatelle and mash! Ingredients .5tbsp olive oil 500g lean pork loin fillet, thinly sliced 2 medium onion, thinly sliced 250g white …

Chicken and mushroom risotto (Serves 2) Cals 500pp – Hairy Dieters

I have never had a risotto before now. And I really enjoyed this and think it was worth the effort of stirring lol Ingredients 200g chicken breast 150g risotto rice 150g chestnut mushrooms 1.5 stock cubes made up to 1000ml …

Kedgeree (Serves 2) Cals 530pp – Jamie Oliver

Well I really don’t think enough people actually know what this dish is! Best way to describe it for me it’s similar to a biriani with smoked fish? Some will start their day with this although I tried for the …

Smoked haddock with a mustard sauce (Serves 2) Cals 310pp – BBC Good Food

This is a recipe I tried some time ago and wasnt too keen mainly because of the smoked fish. It was the first time I was trying it but this time wow! The flavours are amazing, and I will be …