Thai Sweet potato and chicken soup (Serves 4) Cals 340pp – BBC Good food

This is full of yummy Thai flavours in comforting soup form! You really can’t go wrong, especially with sweet potato counting as one of your five a day unlike your common potato. Plus it’s a great change to the regular … Continue reading

Lemon and chilli tuna and broccoli spaghetti (Serves 2) Cals 470pp – Hairy Dieters

A very quick and extremely tasty midweek meal. Ingredients 1tbsp olive oil 2 tuna steaks (around 140g each) 1tsp dried chilli flakes .5tsp sea salt .5tsp ground black pepper 100g whole wheat spaghetti 150g tenderstem broccoli 100g cherry tomatoes 1tsp … Continue reading

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Chicken and mushroom risotto (Serves 2) Cals 500pp – Hairy Dieters

I have never had a risotto before now. And I really enjoyed this and think it was worth the effort of stirring lol Ingredients 200g chicken breast 150g risotto rice 150g chestnut mushrooms 1.5 stock cubes made up to 1000ml … Continue reading

Smoked haddock with a mustard sauce (Serves 2) Cals 310pp – BBC Good Food

This is a recipe I tried some time ago and wasnt too keen mainly because of the smoked fish. It was the first time I was trying it but this time wow! The flavours are amazing, and I will be … Continue reading