Thai Sweet potato and chicken soup (Serves 4) Cals 340pp – BBC Good food

This is full of yummy Thai flavours in comforting soup form! You really can’t go wrong, especially with sweet potato counting as one of your five a day unlike your common potato. Plus it’s a great change to the regular … Continue reading

Spicy chicken with rice and bean (Serves 2) Cals 595pp – BBC Good Food

I liked the look of this in a recent BBC Good Food mag, pretty simple but full of flavour! Ingredients 300g chicken thigh, trimmed and chopped into chunks 1tsp paprika 1tsp ground cumin 1tsp ground coriander .5tsp Chilli flakes .5tbsp … Continue reading