Sweet and sour chicken (Serves 4) Cals 330pp – BBC Good Food

Another fakeaway packed with veg and really simple to throw together! Ingredients 1tsp oil 450g chicken breast, thinly sliced 2 garlic cloves, crushed 1 chilli, chopped (optional) 1 medium onion, cut into small chunks 2 red peppers, cut into small … Continue reading

Chicken and mushroom risotto (Serves 2) Cals 500pp – Hairy Dieters

I have never had a risotto before now. And I really enjoyed this and think it was worth the effort of stirring lol Ingredients 200g chicken breast 150g risotto rice 150g chestnut mushrooms 1.5 stock cubes made up to 1000ml … Continue reading

Blackened chicken San Fran quinoa salad (serves 4) Cals 555pp – Jamie Oliver

This is the first time trying this lovely bright coloured dish. It’s from Jamie’s 15 minute meals although I could never manage it in that time it’s worth the efforts. The flavours are amazing Ingredients 300g quinoa 1 red chilli, … Continue reading

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