Lemon and chilli tuna and broccoli spaghetti (Serves 2) Cals 470pp – Hairy Dieters

A very quick and extremely tasty midweek meal. Ingredients 1tbsp olive oil 2 tuna steaks (around 140g each) 1tsp dried chilli flakes .5tsp sea salt .5tsp ground black pepper 100g whole wheat spaghetti 150g tenderstem broccoli 100g cherry tomatoes 1tsp … Continue reading

Chicken and mushroom risotto (Serves 2) Cals 500pp – Hairy Dieters

I have never had a risotto before now. And I really enjoyed this and think it was worth the effort of stirring lol Ingredients 200g chicken breast 150g risotto rice 150g chestnut mushrooms 1.5 stock cubes made up to 1000ml … Continue reading