Chicken parmigiana (Serves 2) Cals 385pp – BBC Good food

Thai Sweet potato and chicken soup (Serves 4) Cals 340pp – BBC Good food

This is full of yummy Thai flavours in comforting soup form! You really can’t go wrong, especially with sweet potato counting as one of your five a day unlike your common potato. Plus it’s a great change to the regular …

Cassoulet (Serves 6) Cals 470pp – Hairy Dieters

Well hello strangers! And a very Merry Christmas to you all! As I have been missing for a while thought I would start off with a solid staple recipe I have been making for a few years and LOVE! Protein …