Naked Thai Turkey burgers with sweet potato wedges & pineapple salsa (Serves 4) Cals 460pp- BBC Good Food

I love Thai flavours and was very excited about trying this recipe, so was the OH, I mean what man doesn’t like a burger?

Thai turkey burgers and sweet potato wedges

I served mine with some green salad leaves and the burger naked on this occasion

4 sweet potatoes, scrubbed cut into wedges (200g each)
1 tbsp olive oil
500g turkey mince
2 tbsp Thai red curry paste (50g)
6 spring onions, chopped (40g)
small bunch coriander, chopped
200g pineapple chunks, diced
juice ½ lime
2 red chilli, deseeded and finely chopped
2 tbsp sweet chilli sauce (60ml)

1. Heat oven to 200C. Toss the sweet potato chips with the oil and some seasoning on a baking sheet. Roast for 35-40 mins until cooked through

2. Mix the mince with the curry paste, half the spring onions, half the coriander, chilli and some seasoning. Shape into 4 burgers

3.Mix remaining spring onions and coriander with the pineapple, lime juice, red chilli and sweet chilli sauce

4. When the chips have 10 mins to go, heat a non-stick frying pan or griddle and cook the burgers for 3-5 mins on each side until golden and cooked through. Serve the burgers naked as I did with the salsa piled on top along with the sweet potato wedges

Nutrition per portion*
Calories 460
Protein 33g
Carbohydrate 51g
Fat 15g
Fibre 6g

This is a reoccurring meal in my house and the burgers are freezable (as long as the meat hasn’t been frozen previously) Nom! X

*Please remember that nutritional information stated in these recipes depend on weights and actual products used so yours may vary.


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